8 things you should do before 8 am
In order to move forward in your life, you’ll need to embrace difficulty and uncertainty — or what you might typically consider “anxiety.”
Most people’s lives are highly predictable. And there’s a very good reason. Your brain is quite literally a “prediction machine”designed to keep you from situations and scenarios filled with uncertainty and possibility of failure. According to several psychologists, the foundation of all fears is the “unknown.” We want our lives to be predictable. We don’t want to deal with the intense emotions involved in doing something new and different.
Today can’t be the same as what happened yesterday. If you wait for tomorrow to start acting how you should today, then you really are just repeating yesterday. When you start the day in a higher and more powerful way, you’ll immediately begin turning your future a different direction from your past.
Sleep a Healthy 7+ Hours
Facilitate Clarity and Abundance
Write In Your Journal
Listen to/Read Uplifting Content
Do At Least One Thing Towards Long-Term Goals
Invest In Key Relationships
After you’ve done this, no matter what you have for the rest of your day, you’ll have done the important stuff first. You’ll have put yourself in a place to succeed. You’ll have inched toward your dreams. Soon, the world, and the universe will respond to you in beautiful ways.